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免费社区瑜伽

Northside Community Service will be offering FREE Community Yoga Classes and morning tea at Salthouse Community Centre in Braddon.

免费社区瑜伽

Northside Community Service will be offering a FREE 5-week Yoga series and morning tea in the Centre of the city at our beautiful venue, Salthouse in Braddon.

Spots are limited, so please register.

您不妨称赞我们的员工或我们提供的服务: 盐屋社区中心, Henty Street Braddon, 黑格公园

时间:

  • Arrival – 9是,
  • Yoga Class – 9:15从打开 10:15 是
  • Morning Tea – 10:15从打开 11:00是

Dates: 12th Nov, 26th Nov, 3rd Dec, 10th Dec, 17th Dec.

About the Yin and Yang Class

This unique class blends strong, dynamic flow movements with slow, deep stretches and release techniques. It’s designed to balance the active (Yang) and passive (Yin) energies within your body, promoting both strength and relaxation.

Be prepared to challenge yourself, at the same time finding deep release and relaxation.

如果您有兴趣参加, 单击 立即预订 下面的按钮即可注册. 名额有限,请确保快速入场!

立即预订

Other important information
  1. You will be required to sign a medical waiver in order to attend, please inform Northside of any medical issues or concerns.
  2. Morning tea is provided, please advise us of any dietary requirements.
  3. Parking in Braddon can be difficult, please be mindful of this when considering arrival time.
  4. Mats provided if requested
  5. If you are unable to attend, please let us know so we can offer your spot to someone else
欲了解更多信息,请联系北区参与团队:

02 6171 8000, communitydevelopment@northside.asn.au


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